HERS
Full Body Lymphatic Detox Massage
Eliminate Whole-Body Swelling with Full-Body Lymphatic Massage
Do you feel like your whole body is swollen and heavy? Many clients share the same concern.
Swelling isn’t just caused by excessive water intake—the key factor to watch out for is your body's ability to eliminate waste.
Poor blood circulation and lymphatic flow
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Water and waste are not properly removed
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Swelling worsens throughout the body
Once lymphatic flow is blocked, swelling accelerates and becomes more severe. The main causes of poor circulation include stress, lack of exercise, and fatigue.
By performing lymphatic massage, you can eliminate blockages, improve lymphatic flow, and help your body expel excess water and waste, creating a lighter and healthier physique!
Important Massage Directions for Full-Body Lymphatic Massage
The term "lymph," which we often use, is actually a collective name that includes lymph fluid, lymphatic vessels that transport the fluid, and lymph nodes in areas like the groin, armpits, and neck that act as filters.
Unlike the vascular system, the lymphatic system does not have a pump, like the heart, to maintain flow. Instead, lymph movement relies on the activity of surrounding muscles to push it through the lymphatic vessels. This means that if muscle activity is minimal and there is insufficient stimulation, lymphatic flow can slow down or become stagnant.
One effective way to support lymphatic circulation is through lymphatic massage.
When performing self-care lymphatic massage, it is crucial to understand "how deep the lymphatic flow is."
In fact, the capillary lymphatic vessels that can be influenced through self-care are located just beneath the skin. To effectively promote lymph flow, gentle stroking or light massaging of the skin provides the optimal level of stimulation.
Applying excessive pressure in an attempt to "drain more lymph" or "eliminate swelling faster" is not effective.
For the best results, lymphatic massage should be performed with slow, gentle movements.
Combine Lymphatic Massage with the Body’s Meridian System
When we talk about lymphatic massage, what we're introducing here is not just a regular massage.
It's called "Meridian Lymphatic Massage"!
"Meridian" refers to the concept in traditional Chinese medicine, which denotes the pathways that connect various acupuncture points throughout the body.
Meridian lymphatic massage stimulates not only the lymphatic flow but also these meridian pathways!
When you undergo meridian lymphatic massage, the effects are not limited to the local area being massaged. Your entire body will feel warm, and you may find yourself needing to use the restroom more frequently, with your elimination rhythm improving.
This is a sign that the meridian lymphatic massage is working, improving both the flow of lymph and the meridian pathways.
Don't hold back—go to the bathroom often and drink plenty of water to boost the effects of the massage.
Next, let’s introduce the meridians closely related to swelling.
The "Kidneys" which are deeply related to the body's overall fluid metabolism.
When you hear "kidneys," you might immediately think of "kidney organs." In traditional Chinese medicine, the "kidney" not only serves the same function as the "kidney" in Western medicine, but also has additional roles.
The "kidney" is one of the five organs in traditional Chinese medicine.
Its functions can be broadly divided into two main aspects:
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Storing vital energy
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Playing the leading role in fluid metabolism
The role of fluid metabolism is crucial in meridian lymphatic massage.
In Western medicine, the "kidneys" filter excess water and waste from the blood, controlling the excretion process.
Similarly, in traditional Chinese medicine, the "kidney" also plays a key role in fluid metabolism.
Therefore, in the upcoming meridian lymphatic massage, we will start by stimulating the points related to the kidneys. After that, we will proceed with massaging areas like the groin and collarbone to clear any lymphatic blockages and help the lymphatic flow freely.
Would you like to experience the ultimate lymphatic massage?
A massage therapist from Japan with extensive clinical experience will listen to your body concerns from the root and provide tailored treatments to help solve your problems. They can address issues such as neck stiffness, back pain, fatigue, and more, as well as help improve your daily performance and meet various other needs.